The Linden Method – A Review
During my initial DP/DR reaction (the worst part), I stumbled upon “The Linden Method”. At this point I was highly skeptical (but desperate). Since I knew I was feeling high amounts of anxiety (but not why I was feeling this way), I purchased the downloadable version of the Linden Method. During the first weeks I totally ignored the “anxiety disorder” part because I honestly didn’t believe for a second that I actually had that condition. Instead I listened to the relaxation soundtracks, which actually helped me relax to some degree.
