Derealization Support

During my initial DP/DR reaction (the worst part), I stumbled upon “The Linden Method”. At this point I was highly skeptical (but desperate). Since I knew I was feeling high amounts of anxiety (but not why I was feeling this way), I purchased the downloadable version of the Linden Method. During the first weeks I totally ignored the “anxiety disorder” part because I honestly didn’t believe for a second that I actually had that condition. Instead I listened to the relaxation soundtracks, which actually helped me relax to some degree.

After my horryfing experience with derealization and anxiety, I decided to share my story based on what I have learned as a sufferer. I will share my experience in great detail and provide the solutions that made me one hundred percent well again. This journal contains only my own opinions on the subject. I would also like to say that if you are suffering from derealization and anxiety, I feel for you, one thousand percent. I really do hope that I can improve your condition by sharing my story.