A Warm Welcome To You :)

Please, sit back and relax. If you are suffering from Derealization/Depersonalization (like I once did), I'm sure you are eager to get rid of the condition once and for all. If the condition is new to you, or maybe you have had it for some time, let me assure you that DP/DR is absolutely, 100% surmountable by every single person. I will do my best to help you on your journey to recovery with what I have learned myself as a sufferer, and what I have learnt from others who have recovered. Best of wishes to you.

23 October 2011 2 Comments

Derealization Symptoms Explained

From what I have experienced myself as a sufferer and from what I have heard from other who have experienced the condition, the list of symptoms is huge! Since DP/DR is a somatic condition (originates from the mind), the variety of symptoms can also differ heavily from person to person. Here follows a list of the sensations one may experience during derealization, depersonalization and anxiety with an attempt to explain every symptom naturally.

Pressure in head/face

Being overly anxious and stressed over longer periods of time makes the muscles and tendons that cover our skull “tired”. The primary sensation is feeling like you have a tight band around your forehead. The pressure sensation may also appear in the bridge of the nose, or anywhere in the head for that matter. During my experience with DP/DR, I could also feel the pressure move and shift to different places in my head. Not fun! But harmless… [Read more]

22 October 2011 0 Comments

Forum Launch!

I’m happy to announce the launch of Derealization & Anxiety Support Forum. This discussion board is meant for everyone who wants to recover from anxiety and DP/DR. It is also a place for everyone who wants to help those who suffer. I encourage that we keep a positive tone :)

I hope to see the forum grow to become a prosperous and active community.